New Exercise Plan
I've decided to go on the new Oprah Winfrey Exercise Plan. No, I will not be working out with a personal trainer eight times a week, lifting and sweating and running and sprinting or whatever she does. My plan is much more simple.
I will do the Dreadmill every morning at 9 a.m. while watching Oprah. And during commercials, I will accelerate the speed until the break is over in order to get really pumping!
How easy is that? I found myself up to 2-1/2 miles this a.m., breaking a sweat, working my leg muscles, and wondering why on earth some husband pastor guy would murder his wife with a rolling pin. Not only does this plan work my body, but my mind as well.
The perfect solution!
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